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Thanks, Laurel!       01/07/06 03:54 PM Edit Reply Quote Wind Reged: 04/02/05 Posts: 3178 Very helpful tips & menus. Sounds like very safe/energizing! Have you tried spaghetti squash yet? Very totally SF & ultra-fast (i.e. you don't need to pay attention to it) cooking. Also, INTERESTING. Works great with tofu, poultry, tuna, beans/legumes. One of my new favourite veggies. (Just slice, scoop out seeds, "zap" in the microwave for about 15-20 minutes--larger ones take longer. Be sure to stab it like you would for a baked potato. Comb/pull spaghetti like strands with fork & voila!) Kate. Print     Remind Me     Notify Moderator

Entire thread A Week's Worth of Ab-Defining (and IBS-safe!) Eating retrograde 01/07/06 12:56 PM Thanks, Laurel! Wind 01/07/06 03:54 PM Re: This is awesome, Laurel!!! ~nt~ anlikerm 01/07/06 03:15 PM

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