Basically i need some advise if anyone could help i would be really appreciative. I work a early shift at my local shop i start at 6.30am and im always having trouble with my stomach around 7 - 8 ish i dont eat anything before i go cause im too scared to upset my stomach but still i have cramps and real bad spasms while serving people (which im sure everyone can understand is very embarresing )and i often end up after my shift trying to get home to the bathroom asap which ends up in servere spasm/cramping which then i have to stay still and just wait for it to pass . Is there anything i can be taking/drinking/eating to maybe delay it a bit im on loperamide/mebeverine/dothiepen/motilium? (excuse spelling) ?
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Help with the early shift?
)and i often end up after my shift trying to get home to the bathroom asap which ends up in servere spasm/cramping which then i have to stay still and just wait for it to pass 
. Is there anything i can be taking/drinking/eating to maybe delay it a bit im on loperamide/mebeverine/dothiepen/motilium? (excuse spelling) 
?
