Food really tastes so much better after more than a month off cigarettes! My poos are finally solidifying again. (I cannot tell you how long it has been. Yes, there are still lots of them, but, well...I'm a vegetarian!)
Exercise: Does mall walking/strolling for 2.5 hours count? I'm lazy, but I am starting to enjoy just walking around the mall. Plus, it helps with my anxiety disorder!!!
What I ate:
Puffed quinoa
Spaghetti Squash tossed with lots of fresh parsley & basil ***AWESOME stuff*** Spinach herb puree
Dulse rice cakes steamed carrots
2 bowls of homemade Asparagus bisque with dill & chives Small steamed potatoe topped with chives Portabella mushrooms
more steamed carrots (craving orange food, lately) Dulse rice cakes
Note to self: I think my appetite is better without smoking. Have been eating more veggies & organic fruit things if I get the munchies. Rice cakes, too, for that crunchy effect. Have this urge to see if organic broccoli agrees with me. Also, I'm an underweight & really anemic, so...a couple pounds would help me!!! But, it is nice to have a better appetite.
Kate.
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