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Re: REPORTING IN - 12/28/05       12/28/05 05:58 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota Calories 1780. The near grumbles last night came back again in the form of pain and so I had a bowl of oatmeal for lunch and thought my cals would be so low, but oatmeal is so high and then spaghetti for dinner is too. Exercise was 12.75 miles biking. -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread REPORTING IN - 12/28/05 Shell Marr 12/28/05 08:48 AM Re: REPORTING IN - 12/28/05 anlikerm 12/29/05 06:26 AM You're Welcome, Michelle! Wind 12/29/05 08:15 AM Re: You're Welcome, Michelle! anlikerm 12/29/05 04:18 PM Re: REPORTING IN - 12/28/05 Wind 12/29/05 03:29 AM Re: REPORTING IN - 12/28/05 Little Minnie 12/28/05 05:58 PM

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