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Go for it, Michelle!       12/11/05 12:34 PM Edit Reply Quote Wind Reged: 04/02/05 Posts: 3178 Seriously, Michelle. You can get out for a bite. It's so easy to get a baked potatoe at most places or a bowl of steamed rice, totally simple and safe stuff for IBS and acid reflux. If you give specific instructions re: preparation, generally one receives that which one requests. You really need to get out, just to get out. Heck, bring your own tea bags and bottled water. I've even been as anal as to bring my own potatoe or dinner to a restaurant to eat in the company of others, before I felt "safe" to order or trust that there might be something on the menu. SERIOUSLY! The bloating will go away--just give it time. Try some homemade organic chicken or vegetable soup. Works like a charm and is highly alkalizing. But seriously, don't let yourself feel trapped. Kate. Print     Remind Me     Notify Moderator

Entire thread REPORTING IN - 12/10/05 Shell Marr 12/11/05 07:58 AM Re: REPORTING IN - 12/10/05 Draupadi 12/11/05 03:19 PM Re: REPORTING IN - 12/10/05 Wind 12/11/05 10:17 AM Re: Yae, Kate!!!! anlikerm 12/11/05 11:51 AM Go for it, Michelle! Wind 12/11/05 12:34 PM Re: Go for it, Michelle! anlikerm 12/11/05 07:28 PM Break through it! Linz 12/12/05 02:22 AM Re: Hey Linz... anlikerm 12/12/05 11:04 AM Re: REPORTING IN - 12/10/05 karenleslie 12/11/05 09:53 AM Karen re: calories/small portions Wind 12/11/05 10:09 AM Re: Karen re: calories/small portions Linz 12/11/05 10:27 AM Re: I still have to try that stuff! anlikerm 12/11/05 11:56 AM Re: Angel Food Cake karenleslie 12/11/05 12:51 PM Zucchini Bread! Linz 12/12/05 02:20 AM Re: Zucchini Bread! anlikerm 12/12/05 11:21 AM Re: Zucchini/grating Wind 12/12/05 07:28 AM Ah, see, I used to live in the Dark Ages! Linz 12/12/05 09:58 AM Re: Ah, see, I used to live in the Dark Ages! Wind 12/12/05 12:41 PM Re: REPORTING IN - 12/10/05 anlikerm 12/11/05 08:43 AM

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