Yes, I started eating them when I was unstable (although not at my worst - I wasn't having D, just a lot of pain and sad poos). Sometimes they're the only thing I CAN eat when I have an attack. It must be that they're a good source of SF and calcium, as you mentioned. However, I started out eating only 1/2 bar for the first week, then moved on to eating a full bar. I wonder if the lemon zest was enough to aggravate your acid reflux and if this in turn triggered an attack? In that case, the chocolate peppermint flavor probably wouldn't be good for you since two of the main ingredients are acid reflux triggers (chocolate and peppermint). If you can do a little chocolate, I would recomend the Nutz over Chocolate, but I would probably try eating 1/2 Lemon Zest again and see how that affects you. It does contain inulin, which causes gas in some people, but I've never had that problem.
HTH! Gotta run - I'm late to work! Take care, Michelle! 
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Michelle
