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Re: uwponine / quinoa flakes
11/29/05 07:07 PM

uwponine

Reged: 03/19/05
Posts: 209
Loc: Wisconsin

for flakes, just nuke em w/ water, just like instant oatmeal. It's pretty bland so add cinnimon and yummers.
Quinoa flour is good when mixed w/ others. Quinoa seeds make great rice substitutes. Be creative.

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REPORTING IN - 11/28/05
Shell Marr
11/28/05 06:57 AM

Re: REPORTING IN - 11/28/05
arafel
11/29/05 07:31 AM

Re: arafel
Wind
11/29/05 08:49 AM

Re: arafel
jaime g
11/29/05 07:40 AM

Re: arafel
arafel
11/29/05 06:04 PM

Re: REPORTING IN - 11/28/05
anlikerm
11/29/05 06:43 AM

Re: REPORTING IN - 11/28/05
Draupadi
11/28/05 11:58 PM

Re: REPORTING IN - 11/28/05
Wind
11/28/05 09:46 PM

Re: kate/teddy grahams
jaime g
11/29/05 07:43 AM

Re: kate/teddy grahams
Wind
11/29/05 08:44 AM

Re: REPORTING IN - 11/28/05
little bear
11/28/05 09:09 PM

Re: REPORTING IN - 11/28/05
jaime g
11/28/05 08:51 PM

Re: REPORTING IN - 11/28/05
lalala
11/28/05 08:31 PM

Re: REPORTING IN - 11/28/05
uwponine
11/28/05 08:30 PM

Uwponine?
Augie
12/02/05 09:30 AM

Re: uwponine / quinoa flakes
Wind
11/28/05 09:39 PM

Re: uwponine / quinoa flakes
uwponine
11/29/05 07:07 PM

Re: uwponine / quinoa flakes
Wind
11/29/05 09:09 PM

Re: uwponine / quinoa flakes
arafel
11/30/05 09:30 AM

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