hey arafel - i don't know if this will help you, but it helped me a lot. i find that this whole thing is easier on my psyche if i don't think of it as being in control or out of control, but if i just see it in terms of choices - when we make choices that aren't as healthy, it's not because we're bad or weak, but because, for whatever reason, we chose to do that. i think it's easier, then, to get back on track - you haven't failed or broken or anything, just made choices that you'll work not to make again.
sorry to butt in - just wanted to put this out there. 
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jaime
ibs-a (mostly d) // vegetarian
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Re: REPORTING IN - 11/29/05
