aw, stephie. i'm sorry the ibs is flaring up. hope that calms down soon!
i've been doing well - after a rough patch a couple of weeks ago i stopped doing the hardcore calorie counting, and i'm feeling much better for it. less stress, but still being careful. much healthier for the psyche. i'm losing weight slowly, but losing, which feels great. and life is good, otherwise - the new job i started a few months ago is really great.
the grey-sky-clearing sounds good. hope it all keeps going well and getting better.
it's good seeing you around again. maybe i should frequent the LR - when people leave the eating & fitness boards they seem to still be there. more time to waste at work...
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Re: stephie!
