Quote: My problems are fat and large portions; they always cause my attacks. I also have a problem with broccoli and cabbage; otherwise, I do pretty well with veggies and fruits.
in that case, WW can probably work really well for you. if you're okay with whole grains and IF, it should be fine. the WW diets are low-fat, and they take care to help you re-learn good sense with hunger and portions.
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Re: Thanks Jaime!
