Is there a way to LOSE weight when dealing with IBS?
10/28/05 01:15 PM
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Sunni
Reged: 10/28/05
Posts: 14
Loc: Ontario, Canada
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Hi Everyone!
I am new to the Board, and so excited to talk to other people with IBS.
I am newly diagnosed with IBS and Lactose Intolerance and have been very sick for quite a few months now. I know you all must feel my pain...lol!
I am reading Heather's two books, and they have been sooooo helpful!! Thank you, Heather. There is just one subject I haven't found very much information on. Many people experience weight loss with IBS and the other bowel diseases and disorders, due to diarrhea, etc..
However, I have not really found much information for people who are overweight and NEED to lose weight properly.
I have lost 76 pounds on the South Beach Diet in a year, with a diet of lots of fresh vegetables and fruits, cheeses, yogurt; everything I CAN'T eat now!! I still have another 30 pounds to lose.
Is anyone on any type of nutritionally sound, weight loss plan to lose weight dealing with IBS?
Thanks,
Sunni
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