I just wanted to let everyone know that what is new with me. I orginally started posting this summer and than stopped(issues w/keeping food diary,etc). For all of you who do post, I want to thank you, just because I stopped posting doesn't mean I didn't read yours! Thanks for the ideas and inspiration, keep posting!
06/22/05 Weight 173 LDL 141 HDL 63
09/28/05 Weight 165 LDL 134 HDL 45
For the most part I stick to the IBS diet and believe it or not exercise has become routine! Still working on eating /food issues but I am still going!
Posts
Just an update
Still working on eating /food issues but I am still going!
