OK this week has been just a disaster for me food-wise 
Basically, I decided to go off the bc patch for a while to see how my body would do... well, it sent my hormones into a giant mass of craziness. I was such a hormonal, irritable, emotional wreck all last week, and my IBS was completely on the fritz. I just completely felt (feel) like I was not in control of my body AT ALL. AND I was eating like crazy - not in the good way. I mean, stress eating all the time. Plus lots of candy and baked lays and other naughty stuff. Oh, terrible. Of course, now I feel like complete crap. Such terrible things to do to my poor body. I was also having such a terrible time sleeping so I was sleep deprived and dehydrated (my own fault) too. Ugh.
I talk about this in the past tense but I'm still in the middle of it (hopefully it will end soon!  ). However I am making a conscious effort not to listen to these insane cravings and to be NICER to my body, starting tomorrow.
So yes this is my excuse for not posting for the last little while... way too embarassing!  It's also my way of putting down in writing that I will now be better. Starting... now 
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Getting back on track...
