Hey, soy yogurt - I never thought of that. Good idea! I just might try that... I would probably need more SF than that though in the morning. Maybe soy yogurt spread on a slice of toast? (Is that gross?) I tried egg whites but I felt just so full and heavy afterwards that working out seemed impossible And I'm kind of repulsed my egg whites and such lately, but that's just me
The problem is that my stomach is so touchy in the morning IBS-wise that I'd really rather just NOT eat in such a cramped time period (1 hour between waking up and workout, the only thing that really works with my schedule), but then if I don't my workout really suffers and I feel really weak and STARVING afterwards. Actually, today I had oatmeal as soon as I got up and that worked out pretty well.
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Re: REPORTING IN - 9/19/05
And I'm kind of repulsed my egg whites and such lately, but that's just me 
