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Re: jaime/protein       09/20/05 11:03 AM Edit Reply Quote Snow for Sarala Reged: 03/12/03 Posts: 5430 Loc: West Coast, USA More protein ideas: Are you a vegan/vegeterian? If you are (sorry, don't recall) ignore this idea: salmon! Loads of protein and healthy... I can't do beans either for now. I was doing a veggie diet but I am eating egg whites as tolerated (not great for my interstitial cystitis all the time) and I'm eating salmon again. I WAS eating dairy but it just makes me sick (mucous). Hmm...I'm thinking more and more you ARE vegan! It sounds like you can eat soy...add more perhaps? Can you do some nuts/seeds? If yes, try tehini, pumkin seeds, and nuts in general. I think seaweed and spirulina have tons of protein? Someone back me up here? You are BEAUTIFUL Jaime inside and out...and I am SO PROUD OF YOU for eating so well and treating your bod with love and care...you DESERVE it *hugs* Love you! Ruch -------------------- Formerly known as Ruchie Print     Remind Me     Notify Moderator

Entire thread REPORTING IN - 9/19/05 Shell Marr 09/19/05 05:58 AM Re: REPORTING IN - 9/19/05 jaime g 09/19/05 08:30 PM re: jaime/protein retrograde 09/20/05 04:36 PM Re: re: jaime/protein jaime g 09/20/05 05:15 PM Re: re: jaime/protein retrograde 09/21/05 07:42 PM Re: jaime/protein Wind 09/19/05 09:18 PM Re: jaime/protein Snow for Sarala 09/20/05 11:03 AM Re: jaime/protein jaime g 09/20/05 11:50 AM Re: REPORTING IN - 9/19/05 Snow for Sarala 09/19/05 07:13 PM Re: REPORTING IN - 9/19/05 retrograde 09/19/05 05:13 PM laurel - apple pie oatmeal jaime g 09/19/05 08:21 PM Re: laurel - apple pie oatmeal retrograde 09/20/05 04:22 PM Re: laurel - apple pie oatmeal jaime g 09/20/05 05:17 PM yup, that's how I do it -nt- retrograde 09/21/05 08:07 PM Re: REPORTING IN - 9/19/05 Wind 09/19/05 06:43 PM Re: REPORTING IN - 9/19/05 vanillabean 09/19/05 05:35 PM Re: REPORTING IN - 9/19/05 retrograde 09/20/05 04:26 PM Re: REPORTING IN - 9/19/05 jaime g 09/20/05 05:18 PM Re: REPORTING IN - 9/19/05 Linz 09/19/05 02:27 PM Re: REPORTING IN - 9/19/05 Nikicole 09/19/05 11:18 AM

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