REPORTING IN - 9/13/05
09/14/05 07:50 PM
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Stephie
Reged: 03/10/04
Posts: 2696
Loc: Vancouver, Canada
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Hi ya'll,
Here's my report for today!
Activities: At the gym - 25 mins elliptical,15 mins bike, 10 mins stair machine and then 5 mins on the treadmil (just waiting for Adrian at the end) and 30 mins weight training = 646 calories burned.
Breakfast: Luna Bar = 180 calories
Snack: GeniSoy Bar = 229 calories
Lunch: Bowl of vegetable soup, 2 slices of french bread with ICBINB = 553 calories (Damn bread, can't help lovin' in!)
Snack: 1 medium peach and some SnackWells potato thins = 132 calories
Dinner: Some sliced chicken breast meat from a roasted chicken, 1 slice white bread (I was at a friend's and the only SF was mashed potatoes, which she made with butter and milk so I had the bread instead), some corn and peas = 318 calories
Desert: Some berry cobler thing, which was safe.. Dunno calories, so I am going to say 300 to be safe.
So that's 1722 calories, not bad right? Felt like I was really choking down some food, trying to get used to eating more throughout the day but it was fine.
Then Adrian comes home, has had a bad day and wants me to go out with him (this is at like midnight) to get something to eat. So I went out, and ate a hamburger! It was really small, and I had it dry but still, very bad! And some of a frosty...  Very, very bad!
That was yesterday, today I am definitely paying for it!
Up until that point, I suppose I was doing pretty well. Did well at the gym, anyway! Wait for today's report, though, not so good!
Cheers!
--Steph
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~~I'm not crazy, I'm just a little unwell-I know right now you can't tell~~Matchbox 20
IBS-D,pain.
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