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Re: Nope.       09/14/05 05:27 PM Edit Reply Quote Snow for Sarala Reged: 03/12/03 Posts: 5430 Loc: West Coast, USA Thanks! I don't know about these things Now I'm gonna go read your cardio post to Stephie about how much cardio is enough! Thanks for sharing your expertise!!!! *hugs* -------------------- Formerly known as Ruchie Print     Remind Me     Notify Moderator

Entire thread *cries* Gained more weight... Need some encouragement Stephie 09/11/05 08:25 PM Re: *cries* Gained more weight... Need some encouragement little bear 09/13/05 08:40 PM Went to the doctor today... Stephie 09/12/05 09:29 PM Re: Went to the doctor today... Snow for Sarala 09/13/05 03:55 PM Re: *cries* Gained more weight... Need some encouragement chinagrl 09/12/05 07:49 PM Amount of Cardio Stephie 09/12/05 09:23 PM Re: Amount of Cardio chinagrl 09/13/05 04:04 PM 200 minutes a week? Snow for Sarala 09/14/05 05:29 PM Re: 200 minutes a week? chinagrl 09/14/05 05:31 PM Re: 200 minutes a week? Snow for Sarala 09/14/05 05:37 PM Re: 200 minutes a week? chinagrl 09/14/05 06:21 PM Jenny, is weight lifting considered cardio? n-t Snow for Sarala 09/14/05 09:22 AM Nope. chinagrl 09/14/05 01:37 PM but weight lifting Little Minnie 09/15/05 03:34 AM Oh yes! chinagrl 09/15/05 04:57 AM Wow, you ladies know SO MUCH! Snow for Sarala 09/15/05 08:50 AM Re: Nope. Snow for Sarala 09/14/05 05:27 PM Re: *cries* Gained more weight... Need some encouragement Vicam 09/11/05 10:29 PM Re: *cries* Gained more weight... Need some encouragement cailin 09/12/05 02:56 AM Re: *cries* Gained more weight... Need some encouragement retrograde 09/11/05 09:35 PM Re: *cries* Gained more weight... Need some encouragement Shell Marr 09/12/05 09:54 AM Re: *cries* Gained more weight... Need some encouragement Stephie 09/11/05 10:27 PM Re: Ditching the Scale Wind 09/12/05 06:40 AM Re: Ditching the Scale epa_ginger 09/12/05 08:01 AM I don't own a scale either Augie 09/12/05 08:18 AM

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