fat: 11g (12%)
carbs: 136g (32%)
protein 122g (57%)
Calories: About 1000, not more than 1100.
Still in rebel mode. Feeling increasingly dynamic, though. The protein screams, aches, cries in the night are being honoured. I don't understand it, however I'm listening. Craving fresh greens as well. Elated that I found two protein sources that will not make me puke my guts out as long as I take enzymes. Highly palatable and acceptable as long as I hide it/decorate it with veggies. I can't believe how awesome my green monster purees are with egg whites! Lol! "Green eggs--and no ham!" I suspect will become a staple.
Here's what I consumed:
--1 c. egg whites
--4.2 oz. albecore tuna
--13 altoids (cinnamon)
--an illegal quantity of salad greens, raw (i.e. a few toilet bowls), including: spring mix, baby spinach, red leaf lettuce, and boston lettuce
--spinach/dill puree (sauce/omelette guts)
--asparagus/basil puree (sauce)
--roasted fennel bulb and portabellini mushrooms (wicked salad topper)
--celery
--"faux-tatoes" cauliflower
And that's all she wrote for tonight. I find that if I don't have a protein snack an hour or so before bed, I go into famine/starvation mode by the witching hour and have nightmares. I can't believe how much more in command and kick butt/energized I feel. I shall continue to listen to the cues my body gives me.
Kate.
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Re: REPORTING IN - 9/11/05
