All Boards >> IBS Fitness & Lifestyle Board Discussions

View all threads Posts     Flat     Threaded

Re: REPORTING IN - 9/11/05
      09/11/05 04:24 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

B: the usual
Snack: luna bar
L: oat ice cream, apple crisp
D: Thai BBQ chicken, rice, broccoli
might have sorbet or something? and take a codeine before bed or sooner
Total: less than 1200 right now. I am glad to not have much of an appetite while I am off exercising.
Ex: still too sore to exercise! Haven't done situps in one week.
Other: trying to drink more since I was C today from the codeine last night. Will take a Phillips chew tonight.

--------------------
IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

Print     Remind Me     Notify Moderator    

Entire thread
* REPORTING IN - 9/11/05
Shell Marr
09/10/05 10:54 PM
* Re: REPORTING IN - 9/11/05
Little Minnie
09/11/05 04:24 PM
* Re: REPORTING IN - 9/11/05
Wind
09/11/05 08:17 PM
* Re: REPORTING IN - 9/11/05
Shell Marr
09/12/05 10:06 AM
* Re: Shell/cinnamon altoids
Wind
09/12/05 10:24 AM
* Re: Shell/cinnamon altoids
Shell Marr
09/12/05 11:07 AM
* Kate...
retrograde
09/11/05 09:39 PM
* Re: Laurel...
Wind
09/12/05 06:55 AM
* Protein junkies
retrograde
09/12/05 10:11 PM
* Re: Protein junkies
Wind
09/13/05 06:06 AM
* Re: Protein junkies
retrograde
09/13/05 07:37 AM
* Re: Protein junkies
Wind
09/13/05 12:50 PM
* Re: REPORTING IN - 9/11/05
jaime g
09/11/05 08:52 PM
* Re: REPORTING IN - 9/11/05
Shell Marr
09/12/05 10:14 AM
* shell?
jaime g
09/12/05 10:38 AM
* Re: shell?
Shell Marr
09/12/05 11:08 AM
* Re: shell?
jaime g
09/12/05 11:22 AM
* Re: shell?
Shell Marr
09/12/05 11:44 AM
* Re: shell?
jaime g
09/12/05 11:55 AM
* Re: shell?
Shell Marr
09/12/05 12:03 PM
* FYI....
melitami
09/12/05 12:44 PM
* Re: FYI....
jaime g
09/12/05 12:51 PM

Extra information
0 registered and 300 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 11737

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review