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Best exercise to relieve constipation
08/25/05 08:08 PM

Augie

Reged: 10/27/04
Posts: 5807
Loc: Illinois

I've been walking 30 minutes a day to try and help my constipation, but getting no results.

Can anyone recommend something that they find helpful for constipation? Or, am I just not walking enough?

Thank you.

--------------------
~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!

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Best exercise to relieve constipation
Augie
08/25/05 08:08 PM

Thanks for the help everyone!
Augie
08/28/05 09:23 AM

this might sound weird
Little Minnie
08/26/05 05:04 PM

LOL...haven't done that yet...
Augie
08/28/05 09:18 AM

Hi Beth!
retrograde
08/25/05 08:46 PM

What are some cardio exercises?
Augie
08/26/05 07:16 AM

Re: What are some cardio exercises?
DeeSingleton
08/26/05 08:57 AM

Oh, I hope that works for me!
Augie
08/26/05 10:02 AM

Shoes...
chinagrl
08/26/05 03:10 PM

Re: Hope this helps!!
DeeSingleton
08/26/05 10:52 AM

Re: Best exercise to relieve constipation
chinagrl
08/25/05 08:46 PM

I don't know if I could handle running
Augie
08/26/05 07:14 AM

Re: I don't know if I could handle running
DeeSingleton
08/26/05 09:03 AM

Re: I don't know if I could handle running
chinagrl
08/26/05 08:03 AM

Thank you!
Augie
08/26/05 08:22 AM

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