I was wondering this as well. You seem to eat only eat fruits and veggies. How do you get your SF? Wouldn't some white rice or bread help "cushion" your tummy for all these veggies?
I'm amazed you can drink coffee and eat all these veggies, especially cauliflower or brussel sprouts without any SF. Dosn't this trigger you IBS? Are you IBS-C? Maybe I need more foods like this if it helps. But I can't live without my carbs and protein...yummy chicken and fish! You really are missing out on some yummy foods, Wind. I hope you aren't dieting...please take care and allow yourself to indulge in some yummy muffins or rices and breads...or a nice broied piece of fish.
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Re: question for kate
