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butting in with a suggestion       08/11/05 07:16 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota If you don't take a day off because you feel too sedentary you should do one day of something different so you 1 don't burn out and 2 use different muscles. What about dancing in your house? I like to dance to salsa music. Or some other idea of different exercise that might work. -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread Can you guys help me nail down my exercise routine? Vicam 08/05/05 06:36 PM Re: Can you guys help me nail down my exercise routine? Little Minnie 08/11/05 05:36 PM Re: Can you guys help me nail down my exercise routine? Vicam 08/11/05 06:10 PM Re: Can you guys help me nail down my exercise routine? Fitchick 08/11/05 03:34 PM Fitchick Vicam 08/11/05 06:08 PM butting in with a suggestion Little Minnie 08/11/05 07:16 PM Thanks! Vicam 08/11/05 07:49 PM I thought the idea was... Stephie 08/11/05 07:34 PM That's where I'm confused too Vicam 08/11/05 07:50 PM Answers Fitchick 08/12/05 03:08 PM Cross-Training? Vicam 08/15/05 07:09 PM Re: Cross-Training? Fitchick 08/17/05 09:51 AM Re: Can you guys help me nail down my exercise routine? retrograde 08/08/05 10:50 AM Re: Can you guys help me nail down my exercise routine? Betharoo 08/05/05 07:17 PM Bethany? Vicam 08/05/05 08:39 PM Re: Bethany? Betharoo 08/05/05 08:58 PM Re: Bethany? Vicam 08/05/05 11:09 PM Re: Bethany? Betharoo 08/06/05 06:39 AM Re: Bethany? Vicam 08/06/05 10:49 AM Re: Bethany? Betharoo 08/06/05 01:37 PM Re: Bethany...and HanSolo (Alicia) Vicam 08/06/05 03:26 PM Re: Bethany...and HanSolo (Alicia) Betharoo 08/06/05 05:13 PM Re: I'm game! Yoda (formerly Hans) 08/08/05 01:24 PM

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