Quote: I remember being that sore during my high school volleyball days! Try a heating pad, stretch, See my report in... hehehe some Aleve? took Midol or my old standby Ben-gay! used Absorbine Jr I don't think it ever helped my muscles but my brain thought so! LOL... made the bed nice and warm One more thing take a warm bath!
My chiropractor uses this cream "Bio" something(maybe biotin?) when she massages me.