Hi Shell! You poor thing, that sounds just awful! People always say that sort of pain is "good pain" but I don't know that I really believe in that much "good pain"!! I agree about taking a warm bath and stretching, sounds like your body needs a little warmth and pull.. hee hee. Take it easy at the gym today, I don't wanna hear that someone had to find you crying or asleep on the elliptical, hee hee. I guess it means you are definitely doing something right at the gym if you are still getting so crazy sore! Good luck! --Steph
-------------------- ~~I'm not crazy, I'm just a little unwell-I know right now you can't tell~~Matchbox 20
IBS-D,pain.
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Yowza!!
