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Re: REPORTING IN - 8/10/05
      08/10/05 04:26 PM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

OMG...I HURT so bad today.... I'm just sitting here not moving a muscle other then my fingers to type and it hurts to BREATH...... between my shoulder blades, more on my left side... We worked mostly legs in class Tues .....BUT she started us out doing static holds in push up "down" position... then followed by push ups... then the bar on our shoulders for squats and then a lot of leg work!! OOOOUUUCCCCHHHHYYYYYY...... I'm going to the gym tonight but I will not be lifting like I'm supposed to...I will just do cardio... I have to be rested for my one on one session Thursday!! EEEEEkkkkkkk!! LOL

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Entire thread
* REPORTING IN - 8/10/05
Shell Marr
08/10/05 09:37 AM
* REPORTING IN - 8/10/05
Stephie
08/10/05 09:27 PM
* Re: REPORTING IN - 8/10/05
Little Minnie
08/10/05 05:15 PM
* Re: REPORTING IN - 8/10/05
Shell Marr
08/11/05 10:21 AM
* Re: REPORTING IN - 8/10/05
Little Minnie
08/11/05 05:19 PM
* Re: REPORTING IN - 8/10/05
Wind
08/10/05 06:31 PM
* You are inspiration to me
heather robin
08/11/05 04:45 PM
* Re: Heather/calorie counting
Wind
08/11/05 05:02 PM
* Re: Heather/calorie counting
heather robin
08/12/05 12:56 PM
* Re: Heather/calorie counting
jaime g
08/17/05 02:45 PM
* Re: heather robin, please...
Wind
08/12/05 01:25 PM
* Thanks -nt-
heather robin
08/17/05 01:44 PM
* Re: REPORTING IN - 8/10/05
Shell Marr
08/11/05 10:39 AM
* Re: Shell, my weight/water intake
Wind
08/11/05 02:43 PM
* Re: Shell, my weight/water intake
Shell Marr
08/11/05 04:04 PM
* Shell - A Question
Vicam
08/11/05 06:13 PM
* Re: Shell, my weight/water intake
Wind
08/11/05 05:05 PM
* Re: REPORTING IN - 8/10/05
heather robin
08/10/05 04:52 PM
* Re: REPORTING IN - 8/10/05
Shell Marr
08/11/05 10:16 AM
* so far so good on the corn-nt-
heather robin
08/11/05 04:31 PM
* Re: REPORTING IN - 8/10/05
Shell Marr
08/10/05 04:26 PM
* Re: REPORTING IN - 8/10/05
Shell Marr
08/11/05 08:47 AM
* Shell...
Augie
08/12/05 02:12 PM
* Re: Shell...
Shell Marr
08/12/05 03:19 PM
* Re: Holy S&M, Shell!
Wind
08/10/05 06:33 PM
* Re: REPORTING IN - 8/10/05
retrograde
08/10/05 06:32 PM
* Re: REPORTING IN - 8/10/05
Shell Marr
08/11/05 10:42 AM
* Yowza!!
Stephie
08/10/05 05:07 PM
* Re: Yowza!!
Shell Marr
08/11/05 10:19 AM
* ooooooo, that sounds so painful
heather robin
08/10/05 04:42 PM
* Re: ooooooo, that sounds so painful
Shell Marr
08/11/05 10:15 AM

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