lunch- chicken breast on a bun with FF Mayo veggie crisps
snack- baked crackers
dinner- tuna sandwhich, more veggie crisps, apricot fruit to go
snack- uh oh somehow a bag of swedish berries made it into my house..... here is where I will have to show some self control LOL.... darn little things just sneak in there!
drinks: lots and lots of flavoured water and 2 pouches of koolaid sport I went to the web page but they did not have nutritional info there. Can you tell me the serving size, calories, & sodium?
workout: 30 mins Elliptical 30 mins free weights and machines 10 mins abs Nice workout! had to leave the gym because I was getting stomach cramps, after the abs I felt overheated, it was a HOT day today
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Re: REPORTING IN - 8/3/05
LOL.... darn little things just sneak in there! 
