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Re: REPORTING IN - 8/3/05
      08/04/05 01:08 PM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Quote:

B: MOM 260 and 3g
L: grilled "cheese" with tomato and basil and pretzels 350 4g now THAT sounds good...umm...I remember then I was little, Mom would make grilled cheese and a cup of tomato soup to dip it in...yum..childhood favorites!
snacks: luna 180 and 4.5, mango and muskmelon i've seen this in two of your posts...what are muskmelons? 100
gatorade 150
D: barley, portobello salad with some rotisserie breast -YUM! 1 piece baguette around 400 and 8g?
De: soy ice cream 130 and 4g
Total: 1570 (much better today) 13% fat
Exercise: was too ill. I did go to Target and Sam's Club though and carried a lot of stuff into the house and frankly that was a lot. I am very disappointed that I am not getting back into shape as quickly as I wanted. I don't know when I will be able to bike 20 miles with DH again. you will get there... I really hope to workout good on Friday and lift weights on Sat. Tomorrow I will do a lot of walking. (weather is to be cool too. I can't wait!)




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Entire thread
* REPORTING IN - 8/3/05
Shell Marr
08/02/05 10:14 PM
* Re: REPORTING IN - 8/3/05
heather robin
08/04/05 08:59 AM
* Re: REPORTING IN - 8/3/05
Shell Marr
08/03/05 10:00 PM
* Re: REPORTING IN - 8/3/05
Betharoo
08/03/05 06:08 PM
* Re: REPORTING IN - 8/3/05
Shell Marr
08/04/05 01:17 PM
* Re:Shell Koolaid Sport Info
Betharoo
08/04/05 01:31 PM
* Re: REPORTING IN - 8/3/05
Wind
08/03/05 09:31 PM
* Re: REPORTING IN - 8/3/05
Shell Marr
08/04/05 01:25 PM
* Re: Don't laugh, Shell, butt...
Wind
08/04/05 01:54 PM
* Re: Bethany, how do you rate...?
Wind
08/03/05 07:43 PM
* Re: Bethany, how do you rate...?
Betharoo
08/03/05 08:49 PM
* Re: Bethany, I found them!!!
Wind
08/04/05 09:44 AM
* Re: Bethany, I found them!!!
Betharoo
08/04/05 11:31 AM
* Re: Bethany, I found them!!!
Wind
08/04/05 01:48 PM
* Re: Bethany, they sound good.
Wind
08/03/05 09:17 PM
* Re: REPORTING IN - 8/3/05
Little Minnie
08/03/05 05:24 PM
* Re: REPORTING IN - 8/3/05
Shell Marr
08/04/05 01:08 PM
* Re: REPORTING IN - 8/3/05
Little Minnie
08/04/05 02:29 PM
* I am feeling totally yucky again today!
Little Minnie
08/03/05 08:02 AM
* Re: I am feeling totally yucky again today!
Wind
08/03/05 01:54 PM
* Re: I am feeling totally yucky again today!
Yoda (formerly Hans)
08/03/05 08:42 AM
* sounds good
Little Minnie
08/03/05 08:58 AM
* feeling better
Little Minnie
08/03/05 02:19 PM
* Re: feeling better
Shell Marr
08/04/05 01:05 PM
* This is what I do for mucous..
Snow for Sarala
08/03/05 03:24 PM

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