All Boards >> IBS Fitness & Lifestyle Board Discussions

View all threads Posts     Flat     Threaded

Re: REPORTING IN - 8/3/05
      08/04/05 08:59 AM
heather robin

Reged: 04/22/04
Posts: 279
Loc: S.E. Pennsylvania

Exercise
30 min R. Simmons Blast&Tone video
5lbs strenght
2lbs endurance
Water
about 64 oz
SFS Acacia
about 1T
Breakfast
toasted french bread w/ earth balance spread & currant jam
about 1/2 c. watermelon
Lunch
crispix, original rice milk , banana
Dinner at my sister's
marinated soy grilled chicken 2 pieces
1/2 ear of corn on the cob
3 slices of tomato w/ salt & pepper
a taste of her cucumber salad(had sour cream) & her potatoes which were soaked in olive oil:p
two pieces of angel food cake w/ small amount of strawberries & blueberries sprinkled in sugar
came home and had 2 brownies


--------------------
IBS-D

Print     Remind Me     Notify Moderator    

Entire thread
* REPORTING IN - 8/3/05
Shell Marr
08/02/05 10:14 PM
* Re: REPORTING IN - 8/3/05
heather robin
08/04/05 08:59 AM
* Re: REPORTING IN - 8/3/05
Shell Marr
08/03/05 10:00 PM
* Re: REPORTING IN - 8/3/05
Betharoo
08/03/05 06:08 PM
* Re: REPORTING IN - 8/3/05
Shell Marr
08/04/05 01:17 PM
* Re:Shell Koolaid Sport Info
Betharoo
08/04/05 01:31 PM
* Re: REPORTING IN - 8/3/05
Wind
08/03/05 09:31 PM
* Re: REPORTING IN - 8/3/05
Shell Marr
08/04/05 01:25 PM
* Re: Don't laugh, Shell, butt...
Wind
08/04/05 01:54 PM
* Re: Bethany, how do you rate...?
Wind
08/03/05 07:43 PM
* Re: Bethany, how do you rate...?
Betharoo
08/03/05 08:49 PM
* Re: Bethany, I found them!!!
Wind
08/04/05 09:44 AM
* Re: Bethany, I found them!!!
Betharoo
08/04/05 11:31 AM
* Re: Bethany, I found them!!!
Wind
08/04/05 01:48 PM
* Re: Bethany, they sound good.
Wind
08/03/05 09:17 PM
* Re: REPORTING IN - 8/3/05
Little Minnie
08/03/05 05:24 PM
* Re: REPORTING IN - 8/3/05
Shell Marr
08/04/05 01:08 PM
* Re: REPORTING IN - 8/3/05
Little Minnie
08/04/05 02:29 PM
* I am feeling totally yucky again today!
Little Minnie
08/03/05 08:02 AM
* Re: I am feeling totally yucky again today!
Wind
08/03/05 01:54 PM
* Re: I am feeling totally yucky again today!
Yoda (formerly Hans)
08/03/05 08:42 AM
* sounds good
Little Minnie
08/03/05 08:58 AM
* feeling better
Little Minnie
08/03/05 02:19 PM
* Re: feeling better
Shell Marr
08/04/05 01:05 PM
* This is what I do for mucous..
Snow for Sarala
08/03/05 03:24 PM

Extra information
0 registered and 62 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 13790

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review