Re: REPORTING IN - 8/3/05
08/03/05 06:08 PM
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Betharoo
Reged: 01/28/05
Posts: 815
Loc: Ontario, Canada
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Breakfast- Crispix cereal
snack- applesauce cup
lunch- chicken breast on a bun with FF Mayo
veggie crisps
snack- baked crackers
dinner- tuna sandwhich, more veggie crisps, apricot fruit to go
snack- uh oh somehow a bag of swedish berries made it into my house..... here is where I will have to show some self control 
drinks: lots and lots of flavoured water and 2 pouches of koolaid sport
workout: 30 mins Elliptical
30 mins free weights and machines
10 mins abs
had to leave the gym because I was getting stomach cramps, after the abs I felt overheated, it was a HOT day today
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Microscopic Colitis, IBS-A, GERD, Hiatal Hernia
Bethany, Ontario, Canada
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