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When Will Inches Comes Off       07/31/05 10:06 PM Edit Reply Quote Vicam Reged: 02/24/04 Posts: 1955 Loc: Ontario, Canada Ok, so I've only recently started really trying to "work out" again...I go for 45-60min power walks a day and do weight/resistance training every other day. The weights are a new thing, I used to only ever do cardio but I want to try and get toned. I've been measuring myself for the last three weeks (upper arms, thighs, calves, waist and hips) and have noticed very little change, maybe a 1/2 inch in each spot tops. Does that seem normal? I'm afraid I'm not working out hard enough or I'm not dropping enough calories. Thanks, Kelly P.S. Can someone tell me a really good exercise to done and slim calves? I have the largest calves (totally disproportinate to the rest of my body) and don't know what to do for them Print     Remind Me     Notify Moderator

Entire thread When Will Inches Comes Off Vicam 07/31/05 10:06 PM Re: When Will Inches Comes Off gracipie 08/02/05 09:05 AM Re: When Will Inches Comes Off retrograde 08/01/05 03:14 PM Re: When Will Inches Comes Off Vicam 08/01/05 03:17 PM Spot reduction... retrograde 08/01/05 11:25 PM Re: When Will Inches Comes Off Linz 08/01/05 12:45 AM

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