OK... here is my reporting in......
My BMR = 2083 + I burned 885 calories (30 Circut, 3 sets of 20 of each machine - followed by 40 minutes on the Eliptical while chatting with MY Personal Trainer Heather who was on the one next to me... who only lasted 30 minutes....hehehe ) - 730 less calories to get to my goal = 2238 calorie food budget.
Pre-Breakfast (starting at 6am instead of 8:30-9am) : 170 calories Toasted Nutz N Cranberry Luna Bar & Water
Breakfast: 170 calories Toasted Nutz N Cranberry Luna Bar & Water
Snack: 170 calories Toasted Nutz N Cranberry Luna Bar & Water
Lunch (around 2:30pm is a normal time for me): 230 calories I forgot my lunch at home...and after I found something safe at the store I realized I ate way less caloires then normal. 4oz Applegate Farms Oven Roasted Turkey , 1 Small Dinner Roll, 15 Green Grapes & Water
Before Gym: 210 calories Soytein Energy Drink (Chocolate w/Vanilla Silk Soy Milk) & Water
At The Gym: 7 calories 2 Altoids
After The Gym: 0 calories 8oz Peppermint Tea (went to Starbucks with PT Heather and just ordered a cup of hot water and pulled out my baggie from my purse full of Heather's Peppermint Tummy Tea Teabags )
Dinner (between 8-8:30pm, after the gym): 459 calories 10" Flour Tortilla w/3oz Chicken Breast, 1 cup Basmati Rice, 4 Tablespoons Fresh Pico de Gallo Salsa, 1 Teaspoon Garlic Powder, CBINB Spray & Water
Fiber Pills: 2.25 calories total
Total Water intake (goal 128oz) = 88 oz
Total of 1418.25 .....WAY WAY WAY LOW…still in my food budget
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Re: REPORTING IN - 7/27/05
I forgot my lunch at home...and after I found something safe at the store I realized I ate way less caloires then normal. 4oz 
)
= 88 oz
