Re: mostly vegan evilsugar advice
07/19/05 10:05 AM
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Wind/Kate is vegan and doesn't eat much sugar and posts in the IBS Fitness Room daily. I am not posting much but I don't TOUCH sugar and I eat fish occasionaly (though I may have o stop altogether cause it hurts my tummy). I also don't eat dairy, gluten, or cucumbers.
Are you C, D, or A?
I am C. I juice a LOT of stuff in my juicer, puree stuff, and eat lots of baby food! I eat egg whites (you might not...?) I eat beans, nuts and saeeds and their butters (like almond butter), rice cakes, rice pasta, Imagine Soups, and Gluten Free pizza....yummers!
For some of Kate's recipes...do a search for Kate/Wind recipes and see what comes up...or just post to her in the Fitness Room.
Good for you for being so healthy! 
*hugs*
Ruchie
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Formerly known as Ruchie
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