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Other safe foods that I could eat and eat and eat.... white bread! If I'm really stressed out or upset, white bread is a huge comfort food for me. I eat way too much of it at those times! Oh, and cheerios for me too! Why is it so easy to have a million bowls of cereal without even feeling full until right after you stop? (And the you feel reeeeallly full!)

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This is how I feel about cereal and white bread too! I think Cheerios are a comfort food because, probably for many of us, it was our first finger food. I've had to cut back on both because I was really over-doing it.

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