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Re: Hmm, this is what I was afraid of
07/12/05 10:51 AM

Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

In general I exercise in the morning. My routine is breakfast, bathroom, exercise. I don't have any problems with this. Once in a great while I will get a little gurgly and need to go some more but this hasn't happened in a long time.

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread

A.M. vs P.M. exercise
Little Minnie
07/09/05 01:02 PM

What about for helping with constipation?
Augie
07/11/05 07:55 PM

Re: What about for helping with constipation?
chinagrl
07/12/05 06:10 AM

Hmm, this is what I was afraid of
Augie
07/12/05 09:00 AM

Re: Hmm, this is what I was afraid of
Little Minnie
07/12/05 10:51 AM

Re: Hmm, this is what I was afraid of
chinagrl
07/12/05 09:09 AM

Re: Hmm, this is what I was afraid of
Linz
07/12/05 11:04 AM

Re: Hmm, this is what I was afraid of
Augie
07/12/05 01:20 PM

Re: A.M. vs P.M. exercise
retrograde
07/10/05 11:20 AM

Re: A.M. vs P.M. exercise
chinagrl
07/09/05 03:34 PM

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