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Calories & grams question??       06/26/05 10:43 PM Edit Reply Quote franny Reged: 05/16/05 Posts: 508 Loc: N. FL I noticed people on this board posting daily foods with the calories and grams of something listed. Is that fat grams? And how many grams of fat do most of you shoot for? Although I've been on a gazillion diets, with eating the IBS diet I'm not sure what I should have as a calorie goal. I eat lots of rice, chicken, broccoli, cereal, bananas........My IBS is really improving and it's time to look at getting some of this weight off that is killing me. Any advice would be appreciated. -------------------- Franny IBS/D Celiac Print     Remind Me     Notify Moderator

Entire thread Calories & grams question?? franny 06/26/05 10:43 PM Fitday.com! Linz 06/27/05 02:50 AM Re: Fitday.com! 06/27/05 03:12 AM Re: Fitday.com! Linz 06/27/05 03:52 AM

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