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10-15%       05/22/05 02:09 PM Edit Reply Quote CindyC Reged: 09/30/04 Posts: 90 Loc: Ohio, USA Wow, you guys really try to keep your fat percentage low. I only had one Tbls. of peanut butter today on half banana and that added 8 grams of fat!!! I did really well calorie wise, but that fat can getcha! Do you keep the fat % low because of your IBS or because it helps you maintain your weight? I don't have a problem digesting "normal" fats such as some olive oil in salad dressing, but I absolutely cannot eat fried foods or I pay for it big time. So I guess my question is, is 10-15% what I should be aiming for over the course of a day? I guess the turkey/chicken/portbello mushroom sausage I bought for dinner is probably not a good idea with 6% fat in each one since I already had the ONE Tbls. of peanut butter today. Cindy Print     Remind Me     Notify Moderator

Entire thread Figuring Fat Percentages momof2 05/21/05 11:27 PM One more fat % question CindyC 05/24/05 04:15 PM Re: One more fat % question retrograde 05/25/05 01:03 PM Re: One more fat % question Little Minnie 05/25/05 06:37 AM Re: One more fat % question CindyC 05/25/05 04:21 PM Re: Figuring Fat Percentages retrograde 05/22/05 01:08 AM Re: Figuring Fat Percentages Little Minnie 05/22/05 06:07 PM figured fat for Luna bars Little Minnie 05/23/05 08:28 AM Re: figured fat for Luna bars RGS 05/24/05 10:42 PM Re: figured fat for Luna bars Little Minnie 05/25/05 06:39 AM Mmmm luna bars.... Natalie1985 05/25/05 05:13 AM Re: Mmmm luna bars.... RGS 05/30/05 06:49 PM Re: figured fat for Luna bars e_mcmaster 05/23/05 09:46 AM Re: figured fat for Luna bars retrograde 05/23/05 09:00 AM I think the new peanut butter cookie flavor has 6 grams!- nt Little Minnie 05/23/05 03:53 PM Re: Figuring Fat Percentages momof2 05/22/05 02:33 AM Re: Figuring Fat Percentages e_mcmaster 05/22/05 08:16 AM Re: Figuring Fat Percentages retrograde 05/22/05 10:18 AM Re: Figuring Fat Percentages e_mcmaster 05/22/05 06:25 PM 10-15% CindyC 05/22/05 02:09 PM Re: 10-15% Ghost 05/23/05 05:49 AM Re: 10-15% retrograde 05/23/05 09:05 AM Re: 10-15% Wind 05/22/05 04:37 PM Re: 10-15% retrograde 05/22/05 03:41 PM fat Little Minnie 05/22/05 06:03 PM Re: fat retrograde 05/23/05 09:01 AM Re: Figuring Fat Percentages Wind 05/22/05 11:53 AM

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