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Re: Figuring Fat Percentages       05/22/05 11:53 AM Edit Reply Quote Wind Reged: 04/02/05 Posts: 3178 I let fitday calculate my fat percentage. It's really interesting because fat naturally exists in the food, i.e. to digest itself. Without adding fat, I average less than 15 percent fat intake. I find that even soy is too "fatty" for my sensitivity level. Fat naturally exists to some degree even in a banana or a carrot or some spinach or applesauce--whatever--and that natural fat is more than enough, i.e. plenty, for me. So, basically I'm consuming, over the course of a whole day an average of 12g fat. Fifteen grams is a really "high" fat day for me. Print     Remind Me     Notify Moderator

Entire thread Figuring Fat Percentages momof2 05/21/05 11:27 PM One more fat % question CindyC 05/24/05 04:15 PM Re: One more fat % question retrograde 05/25/05 01:03 PM Re: One more fat % question Little Minnie 05/25/05 06:37 AM Re: One more fat % question CindyC 05/25/05 04:21 PM Re: Figuring Fat Percentages retrograde 05/22/05 01:08 AM Re: Figuring Fat Percentages Little Minnie 05/22/05 06:07 PM figured fat for Luna bars Little Minnie 05/23/05 08:28 AM Re: figured fat for Luna bars RGS 05/24/05 10:42 PM Re: figured fat for Luna bars Little Minnie 05/25/05 06:39 AM Mmmm luna bars.... Natalie1985 05/25/05 05:13 AM Re: Mmmm luna bars.... RGS 05/30/05 06:49 PM Re: figured fat for Luna bars e_mcmaster 05/23/05 09:46 AM Re: figured fat for Luna bars retrograde 05/23/05 09:00 AM I think the new peanut butter cookie flavor has 6 grams!- nt Little Minnie 05/23/05 03:53 PM Re: Figuring Fat Percentages momof2 05/22/05 02:33 AM Re: Figuring Fat Percentages e_mcmaster 05/22/05 08:16 AM Re: Figuring Fat Percentages retrograde 05/22/05 10:18 AM Re: Figuring Fat Percentages e_mcmaster 05/22/05 06:25 PM 10-15% CindyC 05/22/05 02:09 PM Re: 10-15% Ghost 05/23/05 05:49 AM Re: 10-15% retrograde 05/23/05 09:05 AM Re: 10-15% Wind 05/22/05 04:37 PM Re: 10-15% retrograde 05/22/05 03:41 PM fat Little Minnie 05/22/05 06:03 PM Re: fat retrograde 05/23/05 09:01 AM Re: Figuring Fat Percentages Wind 05/22/05 11:53 AM

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