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Re: REPORTING IN - 5/17/05       05/18/05 01:26 AM Edit Reply Quote cailin Reged: 08/12/04 Posts: 3563 Loc: Dublin, Ireland B: Cinnamon raisin bagel with scrape of butter L: tortilla wrap with honey chili chicken, peppers and tomato S: Luna Bar; ice pop; special K cereal bar Dinner: scrambled egg with mushroom and toast;nibbles on cold cuts while preparing dinner S: 4 squares Chocolate Total calories: 1773 Activities: slow walk (I hurt my back so gym or vigorous exercise not an option) burned 83 BMR: 2284 + 83 exercise - 1773 food = 594-500 weight loss = surplus, YAY ! Today's success is attributed to the fact that I worked late so I ate a luna bar at 5pm, wasn't home as long to munch and then only had a small meal as I hadn't let my tummy get too empty, and I only ate what I needed. Back on track, I think. -------------------- S. Print     Remind Me     Notify Moderator

Entire thread REPORTING IN - 5/17/05 Shell Marr 05/17/05 06:53 AM Re: REPORTING IN - 5/17/05 retrograde 05/18/05 12:25 PM Re: REPORTING IN - 5/17/05 Faye2 05/18/05 06:34 AM Faye retrograde 05/18/05 08:17 PM Re: Faye Faye2 05/19/05 07:22 AM Re: REPORTING IN - 5/17/05 Sparky 05/18/05 05:39 AM Re: REPORTING IN - 5/17/05 Little Minnie 05/17/05 07:26 PM Re: REPORTING IN - 5/17/05 cailin 05/18/05 01:26 AM hey cailin! look i reported! little bear 05/17/05 12:28 PM Re: REPORTING IN - 5/17/05 franny 05/17/05 11:41 AM Re: REPORTING IN - 5/17/05 retrograde 05/18/05 08:19 PM Re: REPORTING IN - 5/17/05 freeda 05/17/05 08:47 AM

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