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      05/15/05 09:39 AM
Cyndy

Reged: 03/05/05
Posts: 1301


I thought it might help to see what other people were eating for meals so that I could get a better handle on what I could eat safely for my meals. I'm getting tired of plain cream of rice, rice, canned fuit, carrots, and more rice! I thought I could get some insightful ideas to get a more varied, but still safe diet.

Maybe it would help to go back a while and see what the older posts say. Maybe the wording would be more complete. I am so symptomatic that I don't dare cheat yet or stray from Heather's basic guidelines at all yet.

Thanks again for the explanation. I appreciate you taking the time to explain it all to me.

BTW, isn't it hard to do a vegetarian diet and still manage the IBS? With all the veggies and fruits? How do you get your protein? I can't do soy, so maybe that is why it wouldn't work for me. I'll have to check out the vegetarian menus from anyone who report in. Doesn't seem like many people are reporting in though. Too bad, it could be very helpful.

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Entire thread
* REPORTING IN - 5/14/05
Shell Marr
05/13/05 11:42 PM
* Very Confused
Cyndy
05/15/05 08:56 AM
* Re: Very Confused
Little Minnie
05/15/05 04:39 PM
* HEY!!!!!
cailin
05/16/05 02:50 PM
* Re: Very Confused
freeda
05/15/05 11:09 AM
* Awe, lucky you!
Cyndy
05/15/05 11:33 AM
* Re: Very Confused
chinagrl
05/15/05 09:09 AM
* Re: Very Confused
Cyndy
05/15/05 09:18 AM
* Re: Very Confused
chinagrl
05/15/05 09:25 AM
* As a new poster...
Cyndy
05/15/05 09:39 AM
* Re: As a new poster...
Wind
05/15/05 01:42 PM
* my report
cailin
05/15/05 03:30 PM
* Re: As a new poster...
chinagrl
05/15/05 09:43 AM
* Re: REPORTING IN - 5/14/05
chinagrl
05/15/05 07:02 AM
* Re: REPORTING IN - 5/14/05
freeda
05/15/05 08:33 AM
* Re: REPORTING IN - 5/14/05
Shell Marr
05/14/05 09:12 PM
* Re: REPORTING IN - 5/14/05
Faye2
05/14/05 08:52 PM
* Re: REPORTING IN - 5/14/05
Faye2
05/14/05 08:57 PM
* Re: REPORTING IN - 5/14/05
Little Minnie
05/14/05 05:02 PM

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