Tuesday:
Breakfast - Mango/pineapple soy milk smoothie w/fiber, slice coffee cake (gone now, thank goodness!!) Snack - baby carrots, UFO beverage lunch - Turkey and cheese on WW w/spinach and spicy mustard, handfull dried cherries snack - apple, applesauce Dinner - apricot chicken over rice, green beans. dessert - UFO!!! (Naughty ice cream )
Excercise - short walk w/little dog, 1 hr Pilates class (after which I awarded myself w/ice cream, so I'm sure my calories were over today! Very little cardio doesn't help, either.)
There was excitement at my house last night while I was making dinner - not the good kind of excitement. My parents' dog (black lab) was being his usual bad self and ran away from my mom when she was putting him in the backyard and he ran into the street and got hit by a car!!! He is OK, VERY lucky boy that he did not get hurt worse. He had to get 3 stitches in his hind paw, but so far nothing appears broken. He came home last night and is doing OK, he can walk on it. Scary, though! The thing is,m we knew it would happen one of these days, since he runs off a lot and often across streets. Luckily we are on a side street w/not much traffic.
(Sorry for the lengthy, non-diet/fitness related rant!)
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STEF
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