Meal Designer
05/06/05 08:02 AM
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Stephie
Reged: 03/10/04
Posts: 2696
Loc: Vancouver, Canada
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Hiya!
I dunno if you know this already or if it is what you are looking for, but I thought it would mention it just in case.
On this formula zone thing, there is a link called "Meal Designer". You go into it and type in what you want to make a meal out of.
So if I use chicken, rice and peas I put in chicken and get...
Like 50 hits. All kinds of chicken breast, cooked any which way with different sauces and stuff.
If I put in peas, I get...
12 hits. Frozen peas and carrots, canned, green peas, split peas...
If I put rice, there are tons of hits too.
Then you select the amount you want, and it then will say if it is or isn't balanced. I think normally it won't be for our diet. There is a link where it says 'Help me Balance this' and it will give you suggestions of things you could add to make up the balance.
Anyway, just thought I'd let you know!!
Cheers,
--Steph
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~~I'm not crazy, I'm just a little unwell-I know right now you can't tell~~Matchbox 20
IBS-D,pain.
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