Re: REPORTING IN - 5/4/05 - First Day With Trainer
05/05/05 09:25 AM
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Stephie
Reged: 03/10/04
Posts: 2696
Loc: Vancouver, Canada
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Hi Ruchie!
That sounds great! Okay, yeah, let's do it!
I like that there are smaller meals as well. I will start really searching the web for recipes that we can alter, and I'll try to find ones that will be easy for you to alter for GF. You'll have to bear with me because I'm not really up to speed on what exactly GF means you can and can't have, but we'll sort it out. 
I am going back to the gym today, and I will ask about the Zone Diet. I think I will sign up for the program they do at my gym, assuming I can afford it, and have them create some meal plans for me for ideas.
**big hugs**
If I find out some good info, I will eMail you so we don't take up loads of room on the boards.
You don't have to thank me for posting to you, silly. 
**hugs**
--Steph
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~~I'm not crazy, I'm just a little unwell-I know right now you can't tell~~Matchbox 20
IBS-D,pain.
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