Here's Wednesday (NOT the best day . . .)
breakfast - berry/banana/soymilk smoothie w/fiber, crumpet
snack - UFO beverage, baby carrots
lunch - "pizza" sandwich from Potbelly, UFO bev (AGAIN  ), RCT (side note - ate WAAAAY too much at lunch. Was full until after 5PM, to the point of almost getting a side-stitch during my workout).
dinner - 1 slice sourdough, yogurt, unsweetened applesauce, small bowl frosted mini wheats w/soymilk.
dessert - finished off the fruit jellies, they are no longer there to tempt me.
Excercise - 20 min on elliptical, 20 min walking.
Weighed myself yesterday - I gained the 2 lbs back that I have been gaining/losing for the past few weeks. I was kind of expecting it after stuffing my face at lunch, but it is frustrating that I keep yo-yoing.
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STEF
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Re: REPORTING IN - 5/4/05
