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Goin' to see a trainer today
      05/04/05 09:58 AM
Stephie

Reged: 03/10/04
Posts: 2696
Loc: Vancouver, Canada

Hi ya'll,

Well, I brought my gym clothes to work with me but just to make sure I don't make any excuses to get out of it, I also called and made an appointment to see a trainer and get a program set up.
At my gym, consultations with trainers are free if you have a membership (which I do) and they will go through your goals with you and set up programs with you.
I am gonna tell them about my diet and make sure I am using the right equipment, and using it properly! I also want to get some info about what is best to do before a breast reduction because I have to lose at least 20 lbs before I get that done and want to do whatever would be best for the boobs.
Wish me luck, I'll let you know how it goes!!
**hugs**
--Steph

--------------------
~~I'm not crazy, I'm just a little unwell-I know right now you can't tell~~Matchbox 20
IBS-D,pain.

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Entire thread
* REPORTING IN - 5/4/05
Shell Marr
05/03/05 10:37 PM
* REPORTING IN - 5/4/05 - First Day With Trainer
Stephie
05/05/05 07:50 AM
* Re: REPORTING IN - 5/4/05 - First Day With Trainer
chinagrl
05/05/05 01:36 PM
* Re: REPORTING IN - 5/4/05 - First Day With Trainer
retrograde
05/05/05 08:09 AM
* Re: REPORTING IN - 5/4/05 - First Day With Trainer
Snow for Sarala
05/05/05 08:48 AM
* Re: REPORTING IN - 5/4/05 - First Day With Trainer
Stephie
05/05/05 09:25 AM
* Re: REPORTING IN - 5/4/05 - First Day With Trainer
Snow for Sarala
05/06/05 05:12 AM
* Re: REPORTING IN - 5/4/05 - First Day With Trainer
e_mcmaster
05/05/05 01:49 PM
* Re: REPORTING IN - 5/4/05
Sparky
05/05/05 05:38 AM
* Re: REPORTING IN - 5/4/05
e_mcmaster
05/05/05 02:31 PM
* Re: REPORTING IN - 5/4/05
chinagrl
05/05/05 04:58 AM
* Re: REPORTING IN - 5/4/05
e_mcmaster
05/04/05 10:19 PM
* Re: REPORTING IN - 5/4/05
little bear
05/04/05 09:17 PM
* Re: REPORTING IN - 5/4/05
Faye2
05/04/05 08:28 PM
* Goin' to see a trainer today
Stephie
05/04/05 09:58 AM
* Re: Goin' to see a trainer today
cailin
05/04/05 02:42 PM
* reporting sort of
cailin
05/04/05 02:55 PM
* Re: Goin' to see a trainer today
Snow for Sarala
05/04/05 10:28 AM
* Re: REPORTING IN - 5/4/05
Natalie1985
05/04/05 07:32 AM
* I lost 2 pounds
Little Minnie
05/04/05 06:52 AM
* good work Tamara...
cailin
05/04/05 12:08 PM
* Re: I lost 2 pounds
Snow for Sarala
05/04/05 08:47 AM
* guess what?
Little Minnie
05/04/05 12:46 PM
* What's prednisone? (**clueless**) -nt-
Stephie
05/04/05 01:08 PM
* A corticosteroid....
epa_ginger
05/04/05 02:54 PM
* Re: A corticosteroid....
Little Minnie
05/04/05 05:38 PM
* Sorry this is so nosy...
epa_ginger
05/04/05 07:33 PM
* Re: Sorry this is so nosy...
Little Minnie
05/05/05 02:41 PM

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