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Re: REPORTING IN - 5/4/05
      05/04/05 07:32 AM
Natalie1985

Reged: 08/09/04
Posts: 1329
Loc: UK - Leeds for uni, Merseyside for home!

Breakfast - Toasted ciabatta w/PB 300 Apple Bake bar 126 Banana 138

Snack - Brunch bar 150

Lunch - 75g couscous 177 Banana 138

Afternoon - 1/2 baguette 390 Apple 70

Dinner - Baked potato, tuna and no fat mayo 350

To go to bed had 2 x glasses choc rice milk which really helped me to sleep...may do this now in the eve to prevent me snacking, it curbed the cravings and filled me up! Would only usually hav one tho...lastnite was an exception 400 calories

Total- 2139 A little over but not too bad, although I did NO EXERCISE cos I felt so crappy went for a 30 min walk though so wasnt too bad!

--------------------
Natalie



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Entire thread
* REPORTING IN - 5/4/05
Shell Marr
05/03/05 10:37 PM
* REPORTING IN - 5/4/05 - First Day With Trainer
Stephie
05/05/05 07:50 AM
* Re: REPORTING IN - 5/4/05 - First Day With Trainer
chinagrl
05/05/05 01:36 PM
* Re: REPORTING IN - 5/4/05 - First Day With Trainer
retrograde
05/05/05 08:09 AM
* Re: REPORTING IN - 5/4/05 - First Day With Trainer
Snow for Sarala
05/05/05 08:48 AM
* Re: REPORTING IN - 5/4/05 - First Day With Trainer
Stephie
05/05/05 09:25 AM
* Re: REPORTING IN - 5/4/05 - First Day With Trainer
Snow for Sarala
05/06/05 05:12 AM
* Re: REPORTING IN - 5/4/05 - First Day With Trainer
e_mcmaster
05/05/05 01:49 PM
* Re: REPORTING IN - 5/4/05
Sparky
05/05/05 05:38 AM
* Re: REPORTING IN - 5/4/05
e_mcmaster
05/05/05 02:31 PM
* Re: REPORTING IN - 5/4/05
chinagrl
05/05/05 04:58 AM
* Re: REPORTING IN - 5/4/05
e_mcmaster
05/04/05 10:19 PM
* Re: REPORTING IN - 5/4/05
little bear
05/04/05 09:17 PM
* Re: REPORTING IN - 5/4/05
Faye2
05/04/05 08:28 PM
* Goin' to see a trainer today
Stephie
05/04/05 09:58 AM
* Re: Goin' to see a trainer today
cailin
05/04/05 02:42 PM
* reporting sort of
cailin
05/04/05 02:55 PM
* Re: Goin' to see a trainer today
Snow for Sarala
05/04/05 10:28 AM
* Re: REPORTING IN - 5/4/05
Natalie1985
05/04/05 07:32 AM
* I lost 2 pounds
Little Minnie
05/04/05 06:52 AM
* good work Tamara...
cailin
05/04/05 12:08 PM
* Re: I lost 2 pounds
Snow for Sarala
05/04/05 08:47 AM
* guess what?
Little Minnie
05/04/05 12:46 PM
* What's prednisone? (**clueless**) -nt-
Stephie
05/04/05 01:08 PM
* A corticosteroid....
epa_ginger
05/04/05 02:54 PM
* Re: A corticosteroid....
Little Minnie
05/04/05 05:38 PM
* Sorry this is so nosy...
epa_ginger
05/04/05 07:33 PM
* Re: Sorry this is so nosy...
Little Minnie
05/05/05 02:41 PM

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