Irritable Bowel Syndrome Message Boards | Re: REPORTING IN

Hi!
Thanks for your post!
I guess I read in a magazine not to eat after 7 and decided that was a good idea - I am easily influenced, hee hee. I think I more meant eating crap after 7.

If I was hungry, I'd always eat... If I didn't, I'd be soooo nauseous.
I used to be such a night owl that I would just eat all through the night, but now that I get up so early I am trying to get to bed earlier. So like, if I had dinner at 6:30, then I should really be asleep by 11. If I eat too late and then try to go to bed, I end up lying there feeling icky.
I like the idea of eating fruit at night, because it is sweet so might help my sugar cravings. I am totally addicted to canned peaches and pears right now, so maybe I should stock up on them for late-night food.. does that sound okay?

I love peanut butter, maybe I will try having some more.. I find that it sometimes gives me indigestion, but that's usually just if I eat it first thing in the morning. Maybe if I have it in a wrap for lunch or something, I'd be alright. I'll give it a shot, anyway!

I know I need to get my calories up, and I need to figure out a healthy way to do it. I could easily get it up if you'd just let me loose in a chocolate store, hee hee. Yesterday was bad 'cause my tummy was so bad so I was sorta scared to eat much, especially while I was at work 'cause I have a long drive home.

You're so helpful, I love reading your posts!!
--Steph

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~~I'm not crazy, I'm just a little unwell-I know right now you can't tell~~Matchbox 20
IBS-D,pain.

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