All Boards >> IBS Fitness & Lifestyle Board Discussions

View all threads Posts     Flat     Threaded

Re: REPORTING IN - 5/2/05
      05/03/05 08:46 AM
Stephie

Reged: 03/10/04
Posts: 2696
Loc: Vancouver, Canada

Hello!!

Okay, another bad day for me. This time I blame my bad stomach for the earlier part of the day and then just my stupidity for the later part.

Food Budget = 1817 calories (including the -350 calories for weight loss.) I didn't do any exercise again .

Breakfast: Bowl of plain oatmeal = 100 calories

Snack: Peanut Butter Fudge GeniSoy Protein Bar = 238 calories

Snack: Pretzels and arrowroot cookies and a cup of drained peaches = 230 calories

Dinner: Large pita bread toasted with tuna and Ultra Low Fat Mayo. 1 peice garlic bread = 452 calories

Snack: About 15 UFOs (thus the stupidity!!) = 300 calories

For a total of 1320 calories Which is low and not healthy foods really.

Note: I came home today to find that my mom had ordered me a product which used to be called "Fat Blaster", but is called something else now. She didn't even ask me first! Once it arrived in the mail yesterday, she told me that it was for people with mostly carb diets. I looked at the ingredients and it is basically caffiene and something else I can't remember. I told her it would mess with my stomach and I wouldn't take it. Feel slightly offended!

Okay, my goal for today (3rd of May) is to: Drink at least 8 full sized glasses of water (including herbal teas), and not to eat after 7 pm tonight. I always give in to late night snacking, so I am going to try and cut that out for the rest of the week.
I don't think my Report in will be great, my stomach is still really touchy and I am sticking to safe food.. not much protein or veg, lots of carbs. Oh well!!

Cheers!
--Steph

--------------------
~~I'm not crazy, I'm just a little unwell-I know right now you can't tell~~Matchbox 20
IBS-D,pain.

Print     Remind Me     Notify Moderator    

Entire thread
* REPORTING IN - 5/2/05
Shell Marr
05/02/05 07:19 AM
* Re: REPORTING IN - 5/2/05
Shell Marr
05/03/05 10:40 AM
* Re: REPORTING IN - 5/2/05
e_mcmaster
05/03/05 09:39 AM
* Re: REPORTING IN - 5/2/05
Stephie
05/03/05 08:46 AM
* Re: REPORTING IN - 5/2/05
e_mcmaster
05/03/05 09:33 AM
* Re: REPORTING IN - 5/2/05
Stephie
05/03/05 09:42 AM
* Re: REPORTING IN - 5/2/05
e_mcmaster
05/03/05 10:32 AM
* Managerial Accounting...
Stephie
05/03/05 01:32 PM
* Re: Managerial Accounting...
e_mcmaster
05/03/05 03:28 PM
* Re: REPORTING IN - 5/2/05
Snow for Sarala
05/03/05 09:41 AM
* Re: REPORTING IN - 5/2/05
Snow for Sarala
05/03/05 07:41 AM
* Re: REPORTING IN - 5/2/05
Sparky
05/03/05 06:30 AM
* Re: REPORTING IN - 5/2/05
Snow for Sarala
05/03/05 07:50 AM
* Re: REPORTING IN - 5/2/05
Sparky
05/04/05 06:07 AM
* Re: REPORTING IN - 5/2/05
Natalie1985
05/03/05 05:56 AM
* Re: REPORTING IN - 5/2/05
Snow for Sarala
05/03/05 07:45 AM
* Thanks Ruchie!! n/t
Natalie1985
05/03/05 09:05 AM
* Re: REPORTING IN - 5/2/05
little bear
05/02/05 09:34 PM
* Re: REPORTING IN - 5/2/05
Snow for Sarala
05/03/05 07:44 AM
* Re: REPORTING IN - 5/2/05
chinagrl
05/02/05 04:22 PM
* Happy Dance for Jenny...she met her goal! n-t
Snow for Sarala
05/03/05 07:50 AM
* ???
little bear
05/02/05 09:36 PM
* Jennifer's WW points! -nt
Linz
05/03/05 12:49 AM
* Re: Jenny's WW points!
chinagrl
05/03/05 05:27 AM
* Oh sorry!
Linz
05/05/05 12:06 AM

Extra information
0 registered and 73 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 13526

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review