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Re: serving size in heather's book       05/03/05 06:18 AM Edit Reply Quote e_mcmaster Reged: 01/16/05 Posts: 520 Loc: Norman, Oklahoma When I make *any* recipe, I add up the info for all the ingredients and then divide by how much it makes. For example, if a whole recipe is 2000 calories and I want it to make 8 "servings" (I have a digital scale so I often weigh my food or else I measure it out), I just divide by 8. If you wanted it to make half-cup servings, divide by however many it makes. HTH -------------------- Elizabeth all those years it wasn't IBS - it was celiac! send me an email: liz@dopple.net Print     Remind Me     Notify Moderator

Entire thread serving size in heather's book uwponine 05/02/05 07:45 PM Re: serving size in heather's book Linz 05/03/05 12:50 AM Re: serving size in heather's book e_mcmaster 05/03/05 06:18 AM

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