Hello everyone, I'm travelling back in time to report for Saturday.
Shell - hope your race went well! I miss racing soooo much. Maybe once my foot is better . . . (made an appt w/an orthopedic surgeon to get a 2nd opinion since I am not impressed w/my podiatist)
Casey - YAY! I say you can totally be excited whenever you lose weight, even if it is just that monthly water weight going away. Bravo to you. PS-if you are stuck inside w/no cardio equipment and you have stairs, you can always walk the stairs for as long as you can stand the boredom. Just a thought (although not a fun one )
Saturday: Breakfast - *Saturday breakfast treat* Soy milk w/fiber, UFO beverage, UFO naughty breakfast pastry. Snack - 2 small slices TJ's sourdough (this may be the BEST sourdough I've had), some fruit jellies lunch - one chicken fajita Dinner - UFO meat (grilled, sooo yummy), baked sweet potato, strawberries. dessert - UFO beverage, cinnamon crumpet (yes, crumpet! I've heard about these in books and from our British friends here so when I saw them at TJ's I had to try them! Concensus - YUMMY!!)
Excercise - 1:15 hr pilates class - man, they made us do pushups and I am still feeling them in my shoulders!! Walked the little dog.
-------------------- ~~~~~~~~~~
STEF
~~~~~~~~~~
Print
Remind Me
Notify Moderator
|