Didn't need to cause so much aggro, but as everyone's IBS is different, what worked for Phil is not neccessarily going to work for Justin. Unfortunately, Justin's post didn't get much response at first so he was only getting Phil's advice (hi btw! ) which just meant that he was getting a one-sided view.
Also...important note...food intolerances are actually separate to IBS even though they impact on it. Heather's diet will work for pretty much every IBSer WHO HAS NOTHING ELSE GOING ON. Working out if other problems are there is a major part of the first stage of having IBS.
You can post anything, but it's just alot better all round if you say..."this is what worked for me"... until you know that it's something that works for many people.
Posts
Hmmm
) which just meant that he was getting a one-sided view.
